Welcome to Prime Movement, where we mobilise living, moving and being via:

It is now widely recognised that health and active-ageing are dependant on the harmony of mind, body & fuel. Prime Movement teaching philosophies will restore said harmony to the nervous system, refresh and energise power from within. 

Join us on Instagram or subscribe to newsletters to follow our global education events. Our vocation course content is accessible online grounded by quality personal interaction with our Prime Pilates Facilitators. Our online content consists of interactive, real time lectures offering you the opportunity to broaden your scope from the convenience of your own space, at your own pace, within an intimate studio setting.