Welcome to Prime Movement, where we mobilise living, moving and being via:
- Prime Pilates Mat Pro Course with Prime Educators around the world - to teach movement, start here.
- Prime Flow - classes & teacher training in Cape Town with Robyn Spacey & Karen Amato.
- Life & Business Coaching for this moving industry with Louise Knoop O'Neill.
- World renowned documentary, The Big Fat Fix & upcoming release, The Pioppi Diet - lifestyle medicine education.
- Prime Living - a lifestyle course - coming soon.
It is now widely recognised that health and active-ageing are dependant on the harmony of mind, body & food. Prime Movement teaching philosophies will restore said harmony to the nervous system, refresh and energise power from within.
Join us on Instagram or subscribe to newsletters to follow our education events in Africa, Europe and the United Kingdom. Our vocation course content is delivered online supplemented by quality personal interaction with our Prime Movement and/or Prime Living Coaches. Our online content consists of interactive, real time lectures offering you the opportunity to broaden your scope from the convenience of your own space.
OUR ALL NEW PRIME LIVING COURSE.