TEACHER TRAINING

 

PILATES MAT PRO


The Pilates Method was originally handed down over generations. A treasured family recipe.
Prime Movement strives to preserve this personal experience, empowering adult education with self-study tools, individual choice and autonomic flow.

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REFORMER START UP


Reformer Start Up course to get you going on your new investment.
Equipment Safety & Maintenance.
Repertoire & Skill.
Alignment review.

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SPRINGS START UP

Spring/Tower Start Up course to get you going on your new investment.
Equipment Safety & Maintenance.
Repertoire & Skill.
Alignment review.

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CHAIR START UP

Wunda Chair Start Up course to get you going on your new investment.
Equipment Safety & Maintenance.
Repertoire & Skill.
Alignment review.

FOLLOW YOUR HEART.

PILATES PILGRIMS

A gathering of teachers wishing to explore the equipment in their own bodies - all levels welcome.
Louise will facilitate a personal dive into The Method, on various pieces of Pilates equipment.
Follow your cœur, connect to the bigger picture of Contrology and take all the feels from moving your body on the equipment back to your studio and/or your mat.